Martial arts as a way to find friends and to socialize
A lot of people view martial arts only as a means to learning self defense, or improving ones physical abilities. True, you’re going to be doing a lot of that …
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Practicing martial arts is great for kids with ADHD
A somewhat surprising group of kids who seem to be getting a lot of benefits from martial arts training are those who suffer from attention deficit disorder, or ADHD for …
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